Agents
Agents · aitools session.
Which AI tool does what, the prompts that get a usable answer, and the workflows that quietly save you a day a week.
See The ToolsToken bills, payback periods and the break-even point of anything you build.
What an AI feature costs a month once you count both the prompt and the answer. It runs in your browser — nothing you type is sent anywhere.
A token is roughly three quarters of an English word. The answer is usually the expensive half, which is why shortening output beats shortening prompts.
AI tools reviewed by what they actually do, with the prompts and workflows that turn them into finished work.
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Coach Alex Rivera
Head Coach · CSCS, 12 yrs
Head Coach · CSCS, 12 yrs
Alex has coached national champions, weekend warriors, and everyone in between. His philosophy is simple: master the basics, train with intent, and let consistency do the heavy lifting.
Every program here is built on the same system he uses with his in-person athletes — now streamed straight to you.
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6:00 PM · Maya
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7:00 AM · Marcus
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